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7 Ways Our Kids Can Make Us Healthier

While we frequently hear that having kids can affect our health negatively (lack of sleep, no time to exercise, etc.) we rarely hear that our kids can make us healthier.

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A recent article calls attention to ways our children bring health and wellness into our lives, both emotional and physical.

Among the many blessings children can teach us how to appreciate little things, live in the moment and deal with stress. Read more.

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